Divorcing in your thirties is like hitting a rerun button on a bad reality show. It’s messy, it’s emotional, and it’s full of drama you didn’t sign up for. But just like our girl Cardi B said, “I don’t dance now, I make money moves,” you too can make those power moves to navigate your dirty thirties and come out stronger, happier, and more fabulous than ever. So, grab a glass of wine, some Ben & Jerry’s, and let’s dive into the nitty-gritty of dealing with divorce in your thirties.
1. Embrace the Feels, But Don’t Drown in Them
1. Embrace the Feels, But Don’t Drown in Them
It’s okay to feel like your world has been turned upside down, darling. You’re not the first to feel this way and you won’t be the last. But remember, even the darkest night will end and the sun will rise. This Psychology Today article explains the emotional stages of divorce and how you can manage them. So, cry it out if you must, binge-watch Bridgerton for the third time this month, but don’t let the pain consume you. You’re a queen and queens don’t let their crowns slip.
2. Get Your Finances in Check
2. Get Your Finances in Check
Now that you’ve allowed yourself to feel, it’s time to get your coins in order. You’re probably used to a dual-income setup and the idea of managing everything on your own can be daunting. But as the saying goes, “divorce is expensive because it’s worth it”. Here’s a great guide to help you get your finances straight post-divorce. Remember, you’re not just surviving, you’re thriving.
3. Build Your Support Network
3. Build Your Support Network
It takes a village, honey, and you’re going to need your tribe. Don’t be afraid to lean on your friends and family during this time. They are your pillars of strength and they’ve got your back. And hey, there’s no shame in seeking professional help. A good therapist can be a game-changer.
4. Focus on Self-Care
4. Focus on Self-Care
It’s time to take care of number one. You. Start a new fitness regime, try out that vegan diet you’ve always wanted to, or simply take a bubble bath with a good book. Do whatever makes you feel good. As RuPaul says, “If you can’t love yourself, how the hell are you gonna love somebody else?”
5. Back on the Dating Scene
5. Back on the Dating Scene
Okay, girl, this one’s tricky. You may not be ready to jump back into the dating pool and that’s okay. But when you are, remember to take it slow. You’re not looking for a rebound, you’re looking for a partner. And who knows, the next Mr. Right may just be a swipe away.
In conclusion, dealing with divorce in your thirties is tough, no doubt about it. But remember, you’re tougher. You’re a phoenix, and like the legendary bird, you will rise from the ashes, stronger and more beautiful than ever. Now, go out there and slay, queen!
Dealing with Divorce in Your Thirties: A Guide
Hey, girl. So, you’re dealing with the big D in your thirties? Divorce, that is. We’re not talking about the latest episode of The Bachelor here, but something way more real and, let’s be honest, way messier. But don’t fret, babe. We’ve got your back. Here’s your guide to navigating the stormy seas of separation, all while keeping your sanity and your mascara intact.
1. Embrace Your Feelings
First things first, let’s not pull a Rachel Green and order another round of margaritas to drown the sorrow. It’s okay to feel the feels. Sadness, anger, confusion, relief — it’s all part of the package. Don’t let anyone tell you to “just get over it.” You’re not a robot, honey. Give yourself permission to grieve. It’s not a sign of weakness; it’s a sign of being human.
2. Seek Support
Lean on your squad. This is the time to call in the troops — your besties, your family, your overly enthusiastic Zumba instructor. Whoever makes you feel loved and supported. And don’t shy away from professional help. A good therapist is like a good bra — they provide support, lift you up, and never leave you hanging.
3. Secure Your Finances
Let’s talk money, honey. Divorce can shake up your financial situation faster than a Kardashian can break the internet. Make sure you have a clear understanding of your finances. Get a good lawyer and financial advisor. Remember, knowledge is power. It’s time to channel your inner Beyoncé and run this world (or at least your bank account).
4. Focus on Self-Care
Don’t forget about numero uno — you. Self-care isn’t just about face masks and bubble baths (though, we’re all for that). It’s about taking care of your physical, emotional, and mental health. Get moving, eat well, and get plenty of sleep. Take time to do things you love. Read that book that’s been gathering dust on your shelf. Take that salsa dancing class you’ve been eyeing. It’s time to put yourself first, queen.
5. Rebuild Your Life
Okay, now for the fun part. Rebuilding your life post-divorce can be an exciting chance to start fresh. It’s like a blank canvas, and you’re Picasso, baby. Redefine what happiness and success mean to you. Maybe it’s starting a new career, moving to a new city, or adopting a fur baby. The world is your oyster, and it’s time to make some pearl necklaces.
So, there you have it, girl. Dealing with divorce in your thirties isn’t a walk in the park, but remember, you’re stronger than you think. You’ve got this, and we’ve got you. Just remember to keep your head high, your standards higher, and your wine glass fullest. Now, go out there and slay, queen.
Suggested Categories & Tags
- Categories: Life Events, Personal Growth, Relationships
- Tags: divorce, thirties, emotional health, financial management, support network, self-care
